re/st your mind νιούζλετερ
THE ONE FIERCE HEART Podcast
Grief 2.0
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-12:15

Grief 2.0

Meditation for sadness

If you’re in Greece, grief and sadness are currently everywhere.

If you’re having a difficult time, I’m hoping you’re finding support, no matter where you are in the world.

This is a mediation for sadness.

Not that it will make the pain go away, but because it’s through the idea that we’re not alone, that we can find some comfort, even momentarily.

Sending you a warm, virtual hug.

Dena

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